I signed up for a '40 and over' basketball league at the Spectrum Club this winter. My team played in twelve games. Lots of good players in the league. The games were every Sunday morning. There were four games each Sunday. Each game would last about an hour. The first game started at 8:30 a.m. We all had a great time!

Every day after work there are pickup games going on at the Spectrum Club. I try to get in on those games as often as I can. That is like the best workout for me, because basketball for me is a blast.